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	<title>CritiCALorie &#187; kola nut</title>
	<atom:link href="http://www.criticalorie.com/tag/kola-nut/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.criticalorie.com</link>
	<description>a rogue diet pill critic speaks out</description>
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		<title>LipoFlush Review</title>
		<link>http://www.criticalorie.com/2009/lipoflush-review/</link>
		<comments>http://www.criticalorie.com/2009/lipoflush-review/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 16:47:07 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Diet Pill Reviews]]></category>
		<category><![CDATA[Patentrim]]></category>
		<category><![CDATA[acanthopanax senticosus]]></category>
		<category><![CDATA[alpha lipoic acid]]></category>
		<category><![CDATA[banaba leaf]]></category>
		<category><![CDATA[beta-sitosterol]]></category>
		<category><![CDATA[betaine]]></category>
		<category><![CDATA[BioPerine]]></category>
		<category><![CDATA[biotin]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[capsicu]]></category>
		<category><![CDATA[cellulose]]></category>
		<category><![CDATA[choline]]></category>
		<category><![CDATA[chromium]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[citrus aurantium]]></category>
		<category><![CDATA[conjugated linoleic acid]]></category>
		<category><![CDATA[cordyceps sinesis]]></category>
		<category><![CDATA[damiana]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[garcinia cambogia]]></category>
		<category><![CDATA[genistein]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginseng]]></category>
		<category><![CDATA[glycine]]></category>
		<category><![CDATA[grape seed]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[guarana]]></category>
		<category><![CDATA[guggul]]></category>
		<category><![CDATA[hawthorne berry]]></category>
		<category><![CDATA[hoodia gordonii]]></category>
		<category><![CDATA[inositol]]></category>
		<category><![CDATA[kelp]]></category>
		<category><![CDATA[kola nut]]></category>
		<category><![CDATA[l-carnitine]]></category>
		<category><![CDATA[l-histidine]]></category>
		<category><![CDATA[l-tyrosine]]></category>
		<category><![CDATA[lecithin]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[mucuna puriens]]></category>
		<category><![CDATA[phosphatidylserine]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[quercetine dihydrate]]></category>
		<category><![CDATA[siler extract]]></category>
		<category><![CDATA[vitamin b12]]></category>
		<category><![CDATA[vitamin b5]]></category>
		<category><![CDATA[vitamin B6]]></category>
		<category><![CDATA[vitamin d3]]></category>
		<category><![CDATA[white willow bark]]></category>
		<category><![CDATA[yerba mate]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.criticalorie.com/?p=858</guid>
		<description><![CDATA[<p><img src="http://www.criticalorie.com/wp-content/uploads/2009/02/lipoflush.jpg" alt="lipoflush" title="lipoflush" width="150" height="150" class="alignleft size-full wp-image-869" /></p>
<p>LipoFlush diet pills supposedly &#8220;dramatically decrease body fat, increase energy levels, preserve skeletal muscle, and provide major health benefits&#8221; (website). This LipoFlush review will dissect the exhausting ingredient list and reveal the truth about the research done on LipoFlush to show you that LipoFlush is not the product you are looking for.</p>
<h3>Hydroxycitric Acid Update</h3>
<p>On May 1, 2009 the FDA issued a warning to consumers to stop taking Hydroxycut-branded products.  Over more than 7 years they have received 23 reports of health related issues with those taking Hydroxycut-branded products.  The main health concern appears to be serious liver-related problems.  Iovate Health Sciences Inc., the makers of Hydroxcut, have voluntarily recalled all of the products under question in the FDA&#8217;s report</p>
<p>Common symptoms of liver complications include:</p>
<ul>
<li>jaundice (yellowing of the skin)</li>
<li>brown urine</li>
<li>light colored stools</li>
<li>unusual tiredness</li>
<li>stomach pain</li>
<li>itching</li>
<li>loss of appetite</li>
<li>weakness</li>
<li>vomiting</li>
</ul>
<p>In light of the recent FDA warning concerning the possible dangers of Hydroxycut-branded diet pills, many believe that the associated health risks are likely due to the inclusion of the commonly used ingredient Hydroxycitric Acid, or HCA. And while according to the FDA, &#8220;The agency has not yet determined which ingredients, dosages, or other health-related factors may be associated with risks related to these Hydroxycut products. The products contain a variety of ingredients and herbal extracts.&#8221; you can never be too cautious.  </p>
<p>So, while further study and research is needed to confirm the link between HCA and the liver problems, until proven otherwise <strong>any products that contain HCA are no longer recommended on this website.</strong> </p>
<p>
<h3>LipoFlush Ingredients</h3>
</p>
<p>Vitamin D3 (100 IU) does nothing for weight loss.</p>
<p>Vitamin B5 (10 mg) does nothing for weight loss.</p>
<p>Vitamin B6 (25 mg) does nothing for weight loss.</p>
<p>Vitamin B12 (1000 mcg) does nothing for weight loss.</p>
<p>Folic Acid (1000 mcg) does nothing for weight loss.</p>
<p>Biotin (100 mcg) does nothing for weight loss.</p>
<p>Potassium (99 mg) does nothing for weight loss.</p>
<p>Calcium (415 mg) does nothing for weight loss.</p>
<p>Magnesium (200 mg) does nothing for weight loss.</p>
<p>Zinc (10 mg) does nothing for weight loss.</p>
<p>Chromium (50 mcg) has shown varying results in clinical studies.</p>
<p>Choline (650 mg) supposedly reduces body fat, but studies do not back up this claim.</p>
<p>L-Carnitine (450 mg) has not been proven to contribute to weight loss.</p>
<p>Bioperine (4 mg) increases the body&#8217;s ability to absorb nutrients. It does not directly contribute to weight loss.</p>
<p>Citrus Aurantium (300 mg) contains Synephrine, which is a great, proven diet pill ingredient. The important aspect with Synephrine is the concentration&#8211;the higher the better. LipoFlush does not disclose the concentration of Synephrine it contains. Therefore, it is impossible for this LipoFlush review to determine if the Synephrine in LipoFlush diet pills is enough to contribute to weight loss.</p>
<p>Conjugated Linoleic Acid (CLA) (100 mg) does contribute to weight loss, but 100 mg isn&#8217;t going to do much.</p>
<p>Cordyceps Sinesis (100 mg)</p>
<p>Garcinia Cambogia (400 mg) does contribute to weight loss.</p>
<p>Hawthorne Berry (100 mg) does nothing for weight loss.</p>
<p>Caffeine (99 mg) is a good weight loss ingredient, but there is not enough caffeine in LipoFlush diet pills to be effective.</p>
<p>LipoFlush Proprietary Complex 4000 mg</p>
<p>Acanthopanax Senticosus</p>
<p>Alpha Lipoic Acid(ALA)  helps produce energy. However, the human body makes plenty of ALA, so there is no need to supplement.</p>
<p>Banaba Leaf</p>
<p>Beta Sitosterol</p>
<p>Betaine</p>
<p>Capsicum</p>
<p>Cellulose</p>
<p>Cinnamon</p>
<p>Damiana has been shown to contribute to weight loss when combined with yerba mate and guarana. LipoFlush does contain yerba mate and guarana, but it does not list how much of each is included.</p>
<p>Genistein</p>
<p>Ginger</p>
<p>Grape Seed</p>
<p>Guarana has been shown to contribute to weight loss when combined with yerba mate and damiana. LipoFlush does contain yerba mate and damiana, but it does not list how much of each is included.</p>
<p>Guggul extract is supposed to increase thyroid function, leading to weight loss. However, research does not support these claims.</p>
<p>Glycine</p>
<p>Hoodia does absolutely nothing for weight loss.</p>
<p>Inositol transports fat from the liver. Again, LipoFlush hides how much Inositol it contains.</p>
<p>Kelp</p>
<p>Kola Nut</p>
<p>Lecithin</p>
<p>L-Histidine</p>
<p>L-Tyrosine is effective when included in doses of 500 to 1500 mg per day. It is unlikely that LipoFlush contains enough L-Tyrosine to be effective.</p>
<p>Green Tea is a very effective ingredient, but LipoFlush does not list how much green tea it contains.</p>
<p>Magnesium</p>
<p>Mucuna Puriens</p>
<p>Panax Ginseng</p>
<p>Phosphatidylserine</p>
<p>Quercetine dihydrate</p>
<p>Siler extract</p>
<p>Theobroma Cocoa Complex</p>
<p>White Willow Bark is an anti-inflammatory. It does not cause weight loss.</p>
<p>Yerba Mate has been shown to contribute to weight loss when combined with guarana and damiana. LipoFlush does contain guarana and damiana, but it does not list how much of each is included.</p>
<p>
<h3>LipoFlush Cost</h3>
</p>
<p>LipoFlush costs $69.95 for 120 capsules. If you take the recommended 8 capsules per day, one bottle will last 15 days. This is an outrageous price for a diet pill! You can find a more effective diet pill at much less cost. Check out our recommended products.</p>
<p>
<h3>LipoFlush Research</h3>
</p>
<p>The LipoFlush website claims there has been research done specifically on LipoFlush. The supposed research was done in-house (which usually means they have altered the results to make them more favorable). Also, there is no formal write-up on the research results; they have not been published anywhere. This makes us very skeptical of the LipoFlush research.</p>
<p>
<h3>LipoFlush Conclusion</h3>
</p>
<p>This LipoFlush review finds LipoFlush is really no different from dozens of other diet pills. They do include a few proven ingredients, but in most cases they fail to list how much of each ingredient is included. They try to impress consumers with a very lengthy list of ingredients. The price of LipoFlush is ridiculous. Don&#8217;t bother with this product. Instead, go with one of our recommended products; they contain the necessary amount of proven ingredients and they won&#8217;t break your bank.</p>
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.criticalorie.com/wp-content/uploads/2009/02/lipoflush.jpg" alt="lipoflush" title="lipoflush" width="150" height="150" class="alignleft size-full wp-image-869" /></p>
<p>LipoFlush diet pills supposedly &#8220;dramatically decrease body fat, increase energy levels, preserve skeletal muscle, and provide major health benefits&#8221; (website). This LipoFlush review will dissect the exhausting ingredient list and reveal the truth about the research done on LipoFlush to show you that LipoFlush is not the product you are looking for.</p>
<h3>Hydroxycitric Acid Update</h3>
<p>On May 1, 2009 the FDA issued a warning to consumers to stop taking Hydroxycut-branded products.  Over more than 7 years they have received 23 reports of health related issues with those taking Hydroxycut-branded products.  The main health concern appears to be serious liver-related problems.  Iovate Health Sciences Inc., the makers of Hydroxcut, have voluntarily recalled all of the products under question in the FDA&#8217;s report</p>
<p>Common symptoms of liver complications include:</p>
<ul>
<li>jaundice (yellowing of the skin)</li>
<li>brown urine</li>
<li>light colored stools</li>
<li>unusual tiredness</li>
<li>stomach pain</li>
<li>itching</li>
<li>loss of appetite</li>
<li>weakness</li>
<li>vomiting</li>
</ul>
<p>In light of the recent FDA warning concerning the possible dangers of Hydroxycut-branded diet pills, many believe that the associated health risks are likely due to the inclusion of the commonly used ingredient Hydroxycitric Acid, or HCA. And while according to the FDA, &#8220;The agency has not yet determined which ingredients, dosages, or other health-related factors may be associated with risks related to these Hydroxycut products. The products contain a variety of ingredients and herbal extracts.&#8221; you can never be too cautious.  </p>
<p>So, while further study and research is needed to confirm the link between HCA and the liver problems, until proven otherwise <strong>any products that contain HCA are no longer recommended on this website.</strong> </p>
<p>
<h3>LipoFlush Ingredients</h3>
</p>
<p>Vitamin D3 (100 IU) does nothing for weight loss.</p>
<p>Vitamin B5 (10 mg) does nothing for weight loss.</p>
<p>Vitamin B6 (25 mg) does nothing for weight loss.</p>
<p>Vitamin B12 (1000 mcg) does nothing for weight loss.</p>
<p>Folic Acid (1000 mcg) does nothing for weight loss.</p>
<p>Biotin (100 mcg) does nothing for weight loss.</p>
<p>Potassium (99 mg) does nothing for weight loss.</p>
<p>Calcium (415 mg) does nothing for weight loss.</p>
<p>Magnesium (200 mg) does nothing for weight loss.</p>
<p>Zinc (10 mg) does nothing for weight loss.</p>
<p>Chromium (50 mcg) has shown varying results in clinical studies.</p>
<p>Choline (650 mg) supposedly reduces body fat, but studies do not back up this claim.</p>
<p>L-Carnitine (450 mg) has not been proven to contribute to weight loss.</p>
<p>Bioperine (4 mg) increases the body&#8217;s ability to absorb nutrients. It does not directly contribute to weight loss.</p>
<p>Citrus Aurantium (300 mg) contains Synephrine, which is a great, proven diet pill ingredient. The important aspect with Synephrine is the concentration&#8211;the higher the better. LipoFlush does not disclose the concentration of Synephrine it contains. Therefore, it is impossible for this LipoFlush review to determine if the Synephrine in LipoFlush diet pills is enough to contribute to weight loss.</p>
<p>Conjugated Linoleic Acid (CLA) (100 mg) does contribute to weight loss, but 100 mg isn&#8217;t going to do much.</p>
<p>Cordyceps Sinesis (100 mg)</p>
<p>Garcinia Cambogia (400 mg) does contribute to weight loss.</p>
<p>Hawthorne Berry (100 mg) does nothing for weight loss.</p>
<p>Caffeine (99 mg) is a good weight loss ingredient, but there is not enough caffeine in LipoFlush diet pills to be effective.</p>
<p>LipoFlush Proprietary Complex 4000 mg</p>
<p>Acanthopanax Senticosus</p>
<p>Alpha Lipoic Acid(ALA)  helps produce energy. However, the human body makes plenty of ALA, so there is no need to supplement.</p>
<p>Banaba Leaf</p>
<p>Beta Sitosterol</p>
<p>Betaine</p>
<p>Capsicum</p>
<p>Cellulose</p>
<p>Cinnamon</p>
<p>Damiana has been shown to contribute to weight loss when combined with yerba mate and guarana. LipoFlush does contain yerba mate and guarana, but it does not list how much of each is included.</p>
<p>Genistein</p>
<p>Ginger</p>
<p>Grape Seed</p>
<p>Guarana has been shown to contribute to weight loss when combined with yerba mate and damiana. LipoFlush does contain yerba mate and damiana, but it does not list how much of each is included.</p>
<p>Guggul extract is supposed to increase thyroid function, leading to weight loss. However, research does not support these claims.</p>
<p>Glycine</p>
<p>Hoodia does absolutely nothing for weight loss.</p>
<p>Inositol transports fat from the liver. Again, LipoFlush hides how much Inositol it contains.</p>
<p>Kelp</p>
<p>Kola Nut</p>
<p>Lecithin</p>
<p>L-Histidine</p>
<p>L-Tyrosine is effective when included in doses of 500 to 1500 mg per day. It is unlikely that LipoFlush contains enough L-Tyrosine to be effective.</p>
<p>Green Tea is a very effective ingredient, but LipoFlush does not list how much green tea it contains.</p>
<p>Magnesium</p>
<p>Mucuna Puriens</p>
<p>Panax Ginseng</p>
<p>Phosphatidylserine</p>
<p>Quercetine dihydrate</p>
<p>Siler extract</p>
<p>Theobroma Cocoa Complex</p>
<p>White Willow Bark is an anti-inflammatory. It does not cause weight loss.</p>
<p>Yerba Mate has been shown to contribute to weight loss when combined with guarana and damiana. LipoFlush does contain guarana and damiana, but it does not list how much of each is included.</p>
<p>
<h3>LipoFlush Cost</h3>
</p>
<p>LipoFlush costs $69.95 for 120 capsules. If you take the recommended 8 capsules per day, one bottle will last 15 days. This is an outrageous price for a diet pill! You can find a more effective diet pill at much less cost. Check out our recommended products.</p>
<p>
<h3>LipoFlush Research</h3>
</p>
<p>The LipoFlush website claims there has been research done specifically on LipoFlush. The supposed research was done in-house (which usually means they have altered the results to make them more favorable). Also, there is no formal write-up on the research results; they have not been published anywhere. This makes us very skeptical of the LipoFlush research.</p>
<p>
<h3>LipoFlush Conclusion</h3>
</p>
<p>This LipoFlush review finds LipoFlush is really no different from dozens of other diet pills. They do include a few proven ingredients, but in most cases they fail to list how much of each ingredient is included. They try to impress consumers with a very lengthy list of ingredients. The price of LipoFlush is ridiculous. Don&#8217;t bother with this product. Instead, go with one of our recommended products; they contain the necessary amount of proven ingredients and they won&#8217;t break your bank.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalorie.com/2009/lipoflush-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zylotrim Review</title>
		<link>http://www.criticalorie.com/2009/zylotrim-review/</link>
		<comments>http://www.criticalorie.com/2009/zylotrim-review/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 16:06:22 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Diet Pill Reviews]]></category>
		<category><![CDATA[Patentrim]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[kola nut]]></category>
		<category><![CDATA[vitamin b12]]></category>
		<category><![CDATA[vitamin B6]]></category>

		<guid isPermaLink="false">http://www.criticalorie.com/?p=832</guid>
		<description><![CDATA[<p><a href="http://www.criticalorie.com/wp-content/uploads/2009/01/zylotrim.jpg"><img class="alignleft size-full wp-image-833" title="zylotrim" src="http://www.criticalorie.com/wp-content/uploads/2009/01/zylotrim.jpg" alt="" width="93" height="150" /></a>Zylotrim is another run-of-the-mill diet pill that makes lofty claims but fails to back them up. This Zylotrim review unravels the truth behind Zylotrim to show you what you can really expect from this product.</p>
<h3>Zylotrim Ingredients</h3>
<p>According to the Zylotrim website, Zylotrim diet pills contain the following ingredients:</p>
<p><a href="http://www.criticalorie.com/2008/green-tea-review/" >Green tea</a> has been proven to contribute to weight loss when included in doses of 300 mg or more per day. Unfortunately, Zylotrim does not list how much green tea is contained in its formula, making it impossible for this Zylotrim review to determine if there is enough green tea to cause weight loss.</p>
<p>Kola-nut is supposed to suppress appetite. However, clinical studies do not support this claim.</p>
<p>Vitamin B6 has healthy benefits, but it does not contribute to weight loss.</p>
<p>Vitamin B12 is important to a healthy diet, but it does nothing to cause weight loss.</p>
<p>You will notice the only proven ingredient contained in Zylotrim diet pills is green tea, and there is no way of knowing if there is enough green tea to cause weight loss. You would be much better off going with a diet pill that includes proven ingredients in the necessary amounts.</p>
<h3>Zylotrim &#8220;Research&#8221;</h3>
<p>Zylotrim is supposedly &#8220;clinically proven to help reduce body fat and weight&#8221; (website). The Zylotrim website mentions several times that Zylotrim is clinically proven. However, they fail to mention where, when, or who did the studies. This is typical of many diet pill companies; they do &#8220;in-house&#8221; studies (meaning they do the studies themselves&#8211;if they do them at all&#8211;and usually tweak the results to make their product look better). The truth is that the only proven ingredient in Zylotrim is green tea and they include it in an undisclosed amount (which means there is probably only a small trace of it).</p>
<h3>Zylotrim Cost</h3>
<p>Zylotrim diet pills cost $29.95 for 60 capsules. If you take the recommended 4 capsules per day, one bottle will last 15 days. This is expensive for a diet pill and WAY too expensive for Zylotrim; there is no reason to believe it will do anything to contribute to weight loss.</p>
<h3>Zylotrim Guarantee</h3>
<p>The Zylotrim website explains their 30-day money back guarantee. To get a refund, you have to have a return authorization from Zylotrim customer service. You can only get a refund on product bought directly from Zylotrim. You can be sure you will need to use the guarantee if you buy Zylotrim; it will not give you the weight loss results you are looking for.</p>
<h3>Zylotrim Conclusion</h3>
<p>This Zylotrim review finds Zylotrim is just another diet pill out to get your money. Despite the claims made by Zylotrim, there is NO clinical evidence to show Zylotrim will actually cause weight loss. Don&#8217;t waste your time or money on Zylotrim; it will only leave you disappointed.</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.criticalorie.com/wp-content/uploads/2009/01/zylotrim.jpg"><img class="alignleft size-full wp-image-833" title="zylotrim" src="http://www.criticalorie.com/wp-content/uploads/2009/01/zylotrim.jpg" alt="" width="93" height="150" /></a>Zylotrim is another run-of-the-mill diet pill that makes lofty claims but fails to back them up. This Zylotrim review unravels the truth behind Zylotrim to show you what you can really expect from this product.</p>
<h3>Zylotrim Ingredients</h3>
<p>According to the Zylotrim website, Zylotrim diet pills contain the following ingredients:</p>
<p><a href="http://www.criticalorie.com/2008/green-tea-review/" >Green tea</a> has been proven to contribute to weight loss when included in doses of 300 mg or more per day. Unfortunately, Zylotrim does not list how much green tea is contained in its formula, making it impossible for this Zylotrim review to determine if there is enough green tea to cause weight loss.</p>
<p>Kola-nut is supposed to suppress appetite. However, clinical studies do not support this claim.</p>
<p>Vitamin B6 has healthy benefits, but it does not contribute to weight loss.</p>
<p>Vitamin B12 is important to a healthy diet, but it does nothing to cause weight loss.</p>
<p>You will notice the only proven ingredient contained in Zylotrim diet pills is green tea, and there is no way of knowing if there is enough green tea to cause weight loss. You would be much better off going with a diet pill that includes proven ingredients in the necessary amounts.</p>
<h3>Zylotrim &#8220;Research&#8221;</h3>
<p>Zylotrim is supposedly &#8220;clinically proven to help reduce body fat and weight&#8221; (website). The Zylotrim website mentions several times that Zylotrim is clinically proven. However, they fail to mention where, when, or who did the studies. This is typical of many diet pill companies; they do &#8220;in-house&#8221; studies (meaning they do the studies themselves&#8211;if they do them at all&#8211;and usually tweak the results to make their product look better). The truth is that the only proven ingredient in Zylotrim is green tea and they include it in an undisclosed amount (which means there is probably only a small trace of it).</p>
<h3>Zylotrim Cost</h3>
<p>Zylotrim diet pills cost $29.95 for 60 capsules. If you take the recommended 4 capsules per day, one bottle will last 15 days. This is expensive for a diet pill and WAY too expensive for Zylotrim; there is no reason to believe it will do anything to contribute to weight loss.</p>
<h3>Zylotrim Guarantee</h3>
<p>The Zylotrim website explains their 30-day money back guarantee. To get a refund, you have to have a return authorization from Zylotrim customer service. You can only get a refund on product bought directly from Zylotrim. You can be sure you will need to use the guarantee if you buy Zylotrim; it will not give you the weight loss results you are looking for.</p>
<h3>Zylotrim Conclusion</h3>
<p>This Zylotrim review finds Zylotrim is just another diet pill out to get your money. Despite the claims made by Zylotrim, there is NO clinical evidence to show Zylotrim will actually cause weight loss. Don&#8217;t waste your time or money on Zylotrim; it will only leave you disappointed.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.criticalorie.com/2009/zylotrim-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Razor8 Review</title>
		<link>http://www.criticalorie.com/2008/razor8-review/</link>
		<comments>http://www.criticalorie.com/2008/razor8-review/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 15:29:45 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Diet Pill Reviews]]></category>
		<category><![CDATA[Patentrim]]></category>
		<category><![CDATA[BioPerine]]></category>
		<category><![CDATA[caffeine anhydrous]]></category>
		<category><![CDATA[evodia rutaecarpa]]></category>
		<category><![CDATA[ginger root]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[kola nut]]></category>
		<category><![CDATA[panax ginseng]]></category>
		<category><![CDATA[salvia sclarea]]></category>
		<category><![CDATA[vinpocetine]]></category>
		<category><![CDATA[white willow]]></category>

		<guid isPermaLink="false">http://www.criticalorie.com/?p=745</guid>
		<description><![CDATA[<p><a href="http://www.criticalorie.com/wp-content/uploads/2008/11/razor-8.jpg"><img class="alignleft size-full wp-image-753" title="razor-8" src="http://www.criticalorie.com/wp-content/uploads/2008/11/razor-8.jpg" alt="" width="88" height="149" /></a>Razor8 is a diet pill that supposedly:</p>
<ul>
<li>&#8220;Increases Calorie Burning</li>
</ul>
<ul>
<li>Assists in Appetite Control</li>
</ul>
<ul>
<li>Reduces Stress and Anxiety&#8221; (website).</li>
</ul>
<p>This Razor8 review will examine the ingredients in Razor8 diet pills as well as reveal the truth behind the Razor8 marketing to help you determine if Razor8 is the product for you.</p>
<h3>Razor8 Ingredients</h3>
<p><a href="http://www.criticalorie.com/2008/green-tea-review/" >Green tea </a>(467 mg) has been shown to contribute to weight loss when used in doses of 300 mg or more per day. Thus, this Razor8 review finds the amount of green tea in Razor8 diet pills is enough to contribute to weight loss.</p>
<p>Salvia Sclarea (300 mg) does not contribute to weight loss.</p>
<p>Panax Ginseng (150 mg) Research on Panax Ginseng states, “Although preliminary data suggest that ginseng (Panax ginseng) may improve glucose tolerance, no RCTs in humans have shown greater weight loss with ginseng compared with placebo.” ((http://www.aafp.org/afp/20041101/1731.html))</p>
<p>White Willow (150 mg) is an anti-inflammatory. It does not cause weight loss.</p>
<p><a href="http://www.criticalorie.com/2008/caffeine-anhydrous-review/" >Caffeine Anhydrous</a> (133 mg) is no different from regular caffeine. Caffeine has been shown to contribute to weight loss by increasing metabolic rate.</p>
<p>Kola Nut (100 mg) is supposedly an appetite suppressant. However, research fails to prove this.</p>
<p>Evodia Rutaecarpa (80 mg) has been proven to cause weight loss in mice. More human research is needed.</p>
<p><a href="http://www.criticalorie.com/2008/ginger-review-is-ginger-effective-in-diet-pills/" >Ginger Root</a> (40 mg) is used to calm the stomach; it does not cause weight loss.</p>
<p><a href="http://www.criticalorie.com/2008/bioperine-review/" >Bioperine </a>(5 mg) helps the body absorb nutrients. It has not been proven contribute to weight loss.</p>
<p><a href="http://www.criticalorie.com/2008/vinpocetine-review/" >Vinpocetine </a>(5 mg) is used to treat age-related memory problems; it does not cause weight loss.</p>
<p>The only clinically proven ingredients in Razor8 are green tea and caffeine.</p>
<h3>Razor8 Cost</h3>
<p>Razor8 diet pills cost $24.99 for 45 capsules. If you take the recommended 4 capsules per day, one bottle of Razor8 will last 11 days. This is extremely expensive for a diet pill. Since green tea and caffeine are the only proven ingredients in Razor8, you would be much better off buying these ingredients separately; it would save you a lot of money.</p>
<h3>Razor8 Guarantee</h3>
<p>Razor8 offers a 30-day full money back guarantee (minus shipping and handling). We would prefer to see a longer period for guarantees.</p>
<h3>Razor8 Marketing</h3>
<p>The Razor8 and Allmax Nutrition (Razor8 manufacturer) websites show bulging muscles and beautiful bodies. This is very misleading; you will not get ripped from using Razor8. While the green tea and caffeine in Razor8 could result in weight loss, it will not leave you with a body like you see being shown by Razor8.</p>
<h3>Razor8 Conclusion</h3>
<p>This Razor8 review finds Razor8 is nothing special. It does contain two proven ingredients (green tea and caffeine). It would be much less expensive to buy these ingredients separately, and it would give you the same results. We would prefer to see these ingredients combined with a good fat burner like synephrine. Look through our recommended products for one that is right for you.</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.criticalorie.com/wp-content/uploads/2008/11/razor-8.jpg"><img class="alignleft size-full wp-image-753" title="razor-8" src="http://www.criticalorie.com/wp-content/uploads/2008/11/razor-8.jpg" alt="" width="88" height="149" /></a>Razor8 is a diet pill that supposedly:</p>
<ul>
<li>&#8220;Increases Calorie Burning</li>
</ul>
<ul>
<li>Assists in Appetite Control</li>
</ul>
<ul>
<li>Reduces Stress and Anxiety&#8221; (website).</li>
</ul>
<p>This Razor8 review will examine the ingredients in Razor8 diet pills as well as reveal the truth behind the Razor8 marketing to help you determine if Razor8 is the product for you.</p>
<h3>Razor8 Ingredients</h3>
<p><a href="http://www.criticalorie.com/2008/green-tea-review/" >Green tea </a>(467 mg) has been shown to contribute to weight loss when used in doses of 300 mg or more per day. Thus, this Razor8 review finds the amount of green tea in Razor8 diet pills is enough to contribute to weight loss.</p>
<p>Salvia Sclarea (300 mg) does not contribute to weight loss.</p>
<p>Panax Ginseng (150 mg) Research on Panax Ginseng states, “Although preliminary data suggest that ginseng (Panax ginseng) may improve glucose tolerance, no RCTs in humans have shown greater weight loss with ginseng compared with placebo.” ((http://www.aafp.org/afp/20041101/1731.html))</p>
<p>White Willow (150 mg) is an anti-inflammatory. It does not cause weight loss.</p>
<p><a href="http://www.criticalorie.com/2008/caffeine-anhydrous-review/" >Caffeine Anhydrous</a> (133 mg) is no different from regular caffeine. Caffeine has been shown to contribute to weight loss by increasing metabolic rate.</p>
<p>Kola Nut (100 mg) is supposedly an appetite suppressant. However, research fails to prove this.</p>
<p>Evodia Rutaecarpa (80 mg) has been proven to cause weight loss in mice. More human research is needed.</p>
<p><a href="http://www.criticalorie.com/2008/ginger-review-is-ginger-effective-in-diet-pills/" >Ginger Root</a> (40 mg) is used to calm the stomach; it does not cause weight loss.</p>
<p><a href="http://www.criticalorie.com/2008/bioperine-review/" >Bioperine </a>(5 mg) helps the body absorb nutrients. It has not been proven contribute to weight loss.</p>
<p><a href="http://www.criticalorie.com/2008/vinpocetine-review/" >Vinpocetine </a>(5 mg) is used to treat age-related memory problems; it does not cause weight loss.</p>
<p>The only clinically proven ingredients in Razor8 are green tea and caffeine.</p>
<h3>Razor8 Cost</h3>
<p>Razor8 diet pills cost $24.99 for 45 capsules. If you take the recommended 4 capsules per day, one bottle of Razor8 will last 11 days. This is extremely expensive for a diet pill. Since green tea and caffeine are the only proven ingredients in Razor8, you would be much better off buying these ingredients separately; it would save you a lot of money.</p>
<h3>Razor8 Guarantee</h3>
<p>Razor8 offers a 30-day full money back guarantee (minus shipping and handling). We would prefer to see a longer period for guarantees.</p>
<h3>Razor8 Marketing</h3>
<p>The Razor8 and Allmax Nutrition (Razor8 manufacturer) websites show bulging muscles and beautiful bodies. This is very misleading; you will not get ripped from using Razor8. While the green tea and caffeine in Razor8 could result in weight loss, it will not leave you with a body like you see being shown by Razor8.</p>
<h3>Razor8 Conclusion</h3>
<p>This Razor8 review finds Razor8 is nothing special. It does contain two proven ingredients (green tea and caffeine). It would be much less expensive to buy these ingredients separately, and it would give you the same results. We would prefer to see these ingredients combined with a good fat burner like synephrine. Look through our recommended products for one that is right for you.</p>
]]></content:encoded>
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		<item>
		<title>Estrin-D Review</title>
		<link>http://www.criticalorie.com/2008/estrin-d-review/</link>
		<comments>http://www.criticalorie.com/2008/estrin-d-review/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 14:41:53 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Diet Pill Reviews]]></category>
		<category><![CDATA[Patentrim]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[damiana]]></category>
		<category><![CDATA[dhea]]></category>
		<category><![CDATA[ginger root]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[guarana]]></category>
		<category><![CDATA[jujube]]></category>
		<category><![CDATA[kola nut]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[schisandra fruit]]></category>
		<category><![CDATA[scutellaria root]]></category>
		<category><![CDATA[thea sinensis]]></category>
		<category><![CDATA[tibetan ginseng]]></category>
		<category><![CDATA[vitamin B6]]></category>
		<category><![CDATA[yerba mate]]></category>

		<guid isPermaLink="false">http://www.criticalorie.com/?p=585</guid>
		<description><![CDATA[<p><a href="http://www.criticalorie.com/wp-content/uploads/2008/09/estrin-d.jpg"><img class="alignleft size-full wp-image-594" title="estrin-d" src="http://www.criticalorie.com/wp-content/uploads/2008/09/estrin-d.jpg" alt="" width="152" height="152" /></a>Estrin-D is the &#8220;first diet pill specifically designed for adult women&#8221; (website). I have done at least half a dozen reviews on other diet pills specifically for adult women. The Estrin-D website also claims:</p>
<p>&#8220;Estrin-D increases a sluggish metabolism, so you burn additional calories… even at rest.<br />
Estrin-D improves hormonal balance so you lose weight in all the right places.<br />
Estrin-D gives you all the energy you’ll ever need… day or night.&#8221;</p>
<p>This Estrin-D review will scrutinize the ingredients contained in Estrin-D diet pills and find the truth behind the claims made about Estrin-D.</p>
<h3>Estrin-D Ingredients</h3>
<p>Vitamin B-6 25 mg<br />
Magnesium 100 mg<br />
Proprietary Blend 1153 mg<br />
Yerba Mate<br />
Caffeine<br />
Guarana<br />
Damiana<br />
Green tea<br />
Ginger root<br />
Kola nut<br />
DHEA<br />
Schisandra fruit<br />
Scutellaria root<br />
Tibetan Ginseng<br />
Cocoa nut<br />
Jujube fruit<br />
Thea Sinensis Complex SE</p>
<p>Vitamin B-6 and Magnesium both contribute to a healthy diet, but they have not been shown to contribute to weight loss.</p>
<p>The combination of <a href="http://www.criticalorie.com/2008/guarana-yeba-mate-and-damiana-gyd-review/" >Yerba Mate, Guarana, and Damiana</a> has been shown to contribute to weight loss. Since Estrin-D fails to disclose how much of the combination it contains, there is no way to determine if there is enough to be effective.</p>
<p><a href="http://www.criticalorie.com/2007/caffeine/" >Caffeine </a>and green tea both increase metabolic function which leads to weight loss. Again, Estrin-D does not say how much of these ingredients they include, so there is no way to tell if they will be effective.</p>
<p>Ginger root reduces stomach acid; it does not contribute to weight loss.</p>
<p>Kola nut is supposed to suppress appetite; no studies have proven this. In fact, some studies are showing some possible cancer-related concerns with Kola nut.</p>
<p>DHEA has been shown to contribute to weight loss. You guessed it-since DHEA is contained in a proprietary blend, there is no way to know if the amount of DHEA in Estrin-D diet pills will actually cause weight loss.</p>
<p>Studies have actually shown ginseng has no effect on weight loss.</p>
<p>Estrin-D does contain several clinically proven ingredients. However, they fail to list how much of each ingredient is included. Also, there is nothing in Estrin-D which would make this specifically for women in menopause or postmenopause. Don&#8217;t be fooled; Estrin-D is nothing special.</p>
<h3>Estrin-D Cost</h3>
<p>You can buy a one month supply of Estrin-D diet pills for about $30. While this is relatively inexpensive for a diet pill, it is too much because there is no reason to believe Estrin-D will actually cause weight loss. They hide how much of each ingredient they use, which is usually because they don&#8217;t include enough of any ingredient to be effective.</p>
<h3>Estrin-D Customer Service</h3>
<p>The Estrin-D website is very basic. They have a contact link, but it only gives an email address. There is no customer service phone number or even a company mailing address.</p>
<p>There is no guarantee for Estrin-D from the company; some distributors do offer their own guarantee for products.</p>
<h3>Estrin-D Conclusion</h3>
<p>This Estrin-D review finds there is no reason this product should be geared toward menopausal or postmenopausal women. In fact, there is no reason to believe Estrin-D will cause weight loss at all. They fail to disclose how much of each ingredient is included. Despite how the Estrin-D website makes it sound, no research has been done specifically on Estrin-D diet pills. If you are serious about losing weight, look for a diet pill that contains proven ingredients in proven amounts; our recommended products are a great place to start looking.</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.criticalorie.com/wp-content/uploads/2008/09/estrin-d.jpg"><img class="alignleft size-full wp-image-594" title="estrin-d" src="http://www.criticalorie.com/wp-content/uploads/2008/09/estrin-d.jpg" alt="" width="152" height="152" /></a>Estrin-D is the &#8220;first diet pill specifically designed for adult women&#8221; (website). I have done at least half a dozen reviews on other diet pills specifically for adult women. The Estrin-D website also claims:</p>
<p>&#8220;Estrin-D increases a sluggish metabolism, so you burn additional calories… even at rest.<br />
Estrin-D improves hormonal balance so you lose weight in all the right places.<br />
Estrin-D gives you all the energy you’ll ever need… day or night.&#8221;</p>
<p>This Estrin-D review will scrutinize the ingredients contained in Estrin-D diet pills and find the truth behind the claims made about Estrin-D.</p>
<h3>Estrin-D Ingredients</h3>
<p>Vitamin B-6 25 mg<br />
Magnesium 100 mg<br />
Proprietary Blend 1153 mg<br />
Yerba Mate<br />
Caffeine<br />
Guarana<br />
Damiana<br />
Green tea<br />
Ginger root<br />
Kola nut<br />
DHEA<br />
Schisandra fruit<br />
Scutellaria root<br />
Tibetan Ginseng<br />
Cocoa nut<br />
Jujube fruit<br />
Thea Sinensis Complex SE</p>
<p>Vitamin B-6 and Magnesium both contribute to a healthy diet, but they have not been shown to contribute to weight loss.</p>
<p>The combination of <a href="http://www.criticalorie.com/2008/guarana-yeba-mate-and-damiana-gyd-review/" >Yerba Mate, Guarana, and Damiana</a> has been shown to contribute to weight loss. Since Estrin-D fails to disclose how much of the combination it contains, there is no way to determine if there is enough to be effective.</p>
<p><a href="http://www.criticalorie.com/2007/caffeine/" >Caffeine </a>and green tea both increase metabolic function which leads to weight loss. Again, Estrin-D does not say how much of these ingredients they include, so there is no way to tell if they will be effective.</p>
<p>Ginger root reduces stomach acid; it does not contribute to weight loss.</p>
<p>Kola nut is supposed to suppress appetite; no studies have proven this. In fact, some studies are showing some possible cancer-related concerns with Kola nut.</p>
<p>DHEA has been shown to contribute to weight loss. You guessed it-since DHEA is contained in a proprietary blend, there is no way to know if the amount of DHEA in Estrin-D diet pills will actually cause weight loss.</p>
<p>Studies have actually shown ginseng has no effect on weight loss.</p>
<p>Estrin-D does contain several clinically proven ingredients. However, they fail to list how much of each ingredient is included. Also, there is nothing in Estrin-D which would make this specifically for women in menopause or postmenopause. Don&#8217;t be fooled; Estrin-D is nothing special.</p>
<h3>Estrin-D Cost</h3>
<p>You can buy a one month supply of Estrin-D diet pills for about $30. While this is relatively inexpensive for a diet pill, it is too much because there is no reason to believe Estrin-D will actually cause weight loss. They hide how much of each ingredient they use, which is usually because they don&#8217;t include enough of any ingredient to be effective.</p>
<h3>Estrin-D Customer Service</h3>
<p>The Estrin-D website is very basic. They have a contact link, but it only gives an email address. There is no customer service phone number or even a company mailing address.</p>
<p>There is no guarantee for Estrin-D from the company; some distributors do offer their own guarantee for products.</p>
<h3>Estrin-D Conclusion</h3>
<p>This Estrin-D review finds there is no reason this product should be geared toward menopausal or postmenopausal women. In fact, there is no reason to believe Estrin-D will cause weight loss at all. They fail to disclose how much of each ingredient is included. Despite how the Estrin-D website makes it sound, no research has been done specifically on Estrin-D diet pills. If you are serious about losing weight, look for a diet pill that contains proven ingredients in proven amounts; our recommended products are a great place to start looking.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stacker 3 Review</title>
		<link>http://www.criticalorie.com/2008/stacker-3-review/</link>
		<comments>http://www.criticalorie.com/2008/stacker-3-review/#comments</comments>
		<pubDate>Mon, 19 May 2008 16:36:18 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Diet Pill Reviews]]></category>
		<category><![CDATA[Patentrim]]></category>
		<category><![CDATA[cactus extract]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[chitosan]]></category>
		<category><![CDATA[garcinia]]></category>
		<category><![CDATA[grapefruit extract]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[guarana]]></category>
		<category><![CDATA[kola nut]]></category>
		<category><![CDATA[tri-guarcinia3 complex]]></category>
		<category><![CDATA[white willow bark]]></category>

		<guid isPermaLink="false">http://www.criticalorie.com/?p=277</guid>
		<description><![CDATA[<p><img class="alignleft size-full wp-image-295" title="stacker-3-bottle" src="http://www.criticalorie.com/wp-content/uploads/2008/05/stacker-3-bottle.jpg" alt="Stacker 3 Bottle Image" width="115" height="150" />Stacker 3 is a weight loss supplement which claims to burn fat. The new and improved version of <a href="http://www.criticalorie.com/2008/stacker-2-review/" >Stacker 2</a>, Stacker 3 contains <a href="http://www.criticalorie.com/2008/chitosan-review/" >Chitosan</a>. The Stacker 3 website claims, &#8220;Stacker 3&#8217;s powerful formula with Chitosan is designed for those who are in search of a fat burner and dynamic energizer in one supplement. This formula when taken as directed and combined with a reduced calorie diet and exercise program may help burn fat and boost your energy to the next level.&#8221; While the formula has changed, the results are the same&#8211;Stacker 3 is no more effective than Stacker 2, which is not worth taking.</p>
<h3>Hydroxycitric Acid Update</h3>
<p>On May 1, 2009 the FDA issued a warning to consumers to stop taking Hydroxycut-branded products.  Over more than 7 years they have received 23 reports of health related issues with those taking Hydroxycut-branded products.  The main health concern appears to be serious liver-related problems.  Iovate Health Sciences Inc., the makers of Hydroxcut, have voluntarily recalled all of the products under question in the FDA&#8217;s report</p>
<p>Common symptoms of liver complications include:</p>
<ul>
<li>jaundice (yellowing of the skin)</li>
<li>brown urine</li>
<li>light colored stools</li>
<li>unusual tiredness</li>
<li>stomach pain</li>
<li>itching</li>
<li>loss of appetite</li>
<li>weakness</li>
<li>vomiting</li>
</ul>
<p>In light of the recent FDA warning concerning the possible dangers of Hydroxycut-branded diet pills, many believe that the associated health risks are likely due to the inclusion of the commonly used ingredient Hydroxycitric Acid, or HCA. And while according to the FDA, &#8220;The agency has not yet determined which ingredients, dosages, or other health-related factors may be associated with risks related to these Hydroxycut products. The products contain a variety of ingredients and herbal extracts.&#8221; you can never be too cautious.  </p>
<p>So, while further study and research is needed to confirm the link between HCA and the liver problems, until proven otherwise <strong>any products that contain HCA are no longer recommended on this website.</strong> </p>
<h3>What is in Stacker 3?</h3>
<p>The following is the list of ingredients contained in Stacker 3:</p>
<ul>
<li>Kola Nut (seeds) (4mg caffeine group alkaloids)</li>
<li>Cactus Extract 12:1 (whole plant)</li>
<li>White Willow Bark</li>
<li>Grapefruit Extract (Fruit)</li>
<li>Chitosan (Shellfish)</li>
<li>Caffeine (anhydrous) 250mg</li>
<li>Tri-Guarcinia3 Complex™ 25mg</li>
<li>Green Tea (leaves)(&lt; 1 mg caffeine group alkaloids)</li>
<li>Guarana (seeds)</li>
<li>Garcinia (fruit)</li>
</ul>
<p>The Kola nut is supposed to diminish sensations of hunger and fatigue and also to aid in digestion.<br />
No studies have actually proven this to be true. One study even found the following concern, &#8220;The more pressing issue however, is that there seem to be real cancer-related concerns with at least the tannin in this extract. Long term use could have significant affects on overall health.&#8221; ((http://www.savvy-fat-burning-food.com/kola-nut.html))</p>
<p>Cactus extract has been noted as an appetite suppressant, but more human research is needed.</p>
<p>White willow bark is an anti-inflammatory/pain reliever similar to aspirin. It may enhance the thermogenic effect and increase the body&#8217;s ability to utilize fatty acids while preserving lean muscle tissue. Once again, further research is needed to substantiate these claims.</p>
<p>Grapefruit extract has been shown to aid in weight loss. Dr Ken Fujioka from the Scripps Clinic in California led a clinical trial funded by the Florida Citrus Commission. One hundred obese subjects (average<br />
weight 98kg; body mass index 35.6kg/m2) were assigned to one of four intervention groups (consumed three times daily before meals) for 12 weeks: (a) 7 oz apple juice plus placebo capsule; (b) 7 oz apple juice plus whole grapefruit extract capsules (Grapefruit Solution by Diaeta); (c) 8oz of grapefruit juice plus placebo capsule; or (d) half of a fresh grapefruit plus placebo capsule. No other dietary modifications were required but the subjects were required to walk 20-30 minutes three to four times weekly.</p>
<p>After 12 weeks, 79 subjects completed the study, with only group D, the fresh grapefruit group, showing statistically significant weight loss compared to placebo (apple juice plus placebo capsules). Body composition (fat, fat-free mass, bone, water) was not assessed. ((http://www.functionalingredientsmag.com/fimag/articleDisplay.asp?strArticleId=555&amp;strSite=FFNSite))<br />
Chitosan is made from shellfish. It is supposed to attract fat and expel it from the body. However, the research shows otherwise. One study found the following:</p>
<p>&#8220;In a series of three studies using three different brands of chitosan, we measured the amount of fat in the feces of about 40 people taking chitosan. The claims made by the manufacturer of the product tested included, &#8220;Block the absorption of up to 120 grams of fat per day and lose substantial weight.&#8221; We studied fat absorption by measuring fat in the feces of volunteers before taking chitosan and while they were taking chitosan. In two of our three published studies, chitosan did not block the absorption of any fat.2,3 In a third study, in women, chitosan did not block any fat from being absorbed. In contrast, in men, the absorption of 1.8 g of fat, or 16 kcal, was blocked. We calculated that it would take 7 months for men to lose 0.45 kg (1 lb) of fat using chitosan.&#8221; ((http://docnews.diabetesjournals.org/cgi/content/full/4/3/3))</p>
<p>Green Tea is one of the few diet pill ingredients we stand by &#8212; backed by serious amounts of research over many, many years.  <a href="http://www.criticalorie.com/2008/green-tea-review/" >Read our Green Tea Review</a> to see how we drew our conclusions.</p>
<p>Studies have shown that Guarana can lead to fat cell reduction (when combined with conjugated linoleic acid). However, Stacker 3 does not contain linoleic acid. ((http://en.wikipedia.org/wiki/Guarana#cite_note-17))</p>
<p>Garcinia Cambogia’s primary active compound is Hydroxycitric acid (HCA). Studies have shown taking HCA can promote weight loss. However, study participants took 1.2 grams of HCA per day. Even by taking the maximum daily amount of Stacker 3, you won&#8217;t get close to the necessary amount of HCA.<br />
((http://www.tribulusterrestrisextract.com/garcinia.html))</p>
<h3>Side Effects of Stacker 3</h3>
<p>Stacker 3 has several side effects, including some that could be quite serious. These side effects include dizziness or light-headedness, headaches, and increased heart rate or blood pressure.</p>
<h3>Stacker 3 Conclusion</h3>
<p>Stacker 3 does not live up to its claims of fat burning and weight loss. Adding <a href="http://www.criticalorie.com/2008/chitosan-review/" >Chitosan</a> did nothing to improve this product. Don&#8217;t bother with Stacker 3; you will only be disappointed.</p>
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-295" title="stacker-3-bottle" src="http://www.criticalorie.com/wp-content/uploads/2008/05/stacker-3-bottle.jpg" alt="Stacker 3 Bottle Image" width="115" height="150" />Stacker 3 is a weight loss supplement which claims to burn fat. The new and improved version of <a href="http://www.criticalorie.com/2008/stacker-2-review/" >Stacker 2</a>, Stacker 3 contains <a href="http://www.criticalorie.com/2008/chitosan-review/" >Chitosan</a>. The Stacker 3 website claims, &#8220;Stacker 3&#8217;s powerful formula with Chitosan is designed for those who are in search of a fat burner and dynamic energizer in one supplement. This formula when taken as directed and combined with a reduced calorie diet and exercise program may help burn fat and boost your energy to the next level.&#8221; While the formula has changed, the results are the same&#8211;Stacker 3 is no more effective than Stacker 2, which is not worth taking.</p>
<h3>Hydroxycitric Acid Update</h3>
<p>On May 1, 2009 the FDA issued a warning to consumers to stop taking Hydroxycut-branded products.  Over more than 7 years they have received 23 reports of health related issues with those taking Hydroxycut-branded products.  The main health concern appears to be serious liver-related problems.  Iovate Health Sciences Inc., the makers of Hydroxcut, have voluntarily recalled all of the products under question in the FDA&#8217;s report</p>
<p>Common symptoms of liver complications include:</p>
<ul>
<li>jaundice (yellowing of the skin)</li>
<li>brown urine</li>
<li>light colored stools</li>
<li>unusual tiredness</li>
<li>stomach pain</li>
<li>itching</li>
<li>loss of appetite</li>
<li>weakness</li>
<li>vomiting</li>
</ul>
<p>In light of the recent FDA warning concerning the possible dangers of Hydroxycut-branded diet pills, many believe that the associated health risks are likely due to the inclusion of the commonly used ingredient Hydroxycitric Acid, or HCA. And while according to the FDA, &#8220;The agency has not yet determined which ingredients, dosages, or other health-related factors may be associated with risks related to these Hydroxycut products. The products contain a variety of ingredients and herbal extracts.&#8221; you can never be too cautious.  </p>
<p>So, while further study and research is needed to confirm the link between HCA and the liver problems, until proven otherwise <strong>any products that contain HCA are no longer recommended on this website.</strong> </p>
<h3>What is in Stacker 3?</h3>
<p>The following is the list of ingredients contained in Stacker 3:</p>
<ul>
<li>Kola Nut (seeds) (4mg caffeine group alkaloids)</li>
<li>Cactus Extract 12:1 (whole plant)</li>
<li>White Willow Bark</li>
<li>Grapefruit Extract (Fruit)</li>
<li>Chitosan (Shellfish)</li>
<li>Caffeine (anhydrous) 250mg</li>
<li>Tri-Guarcinia3 Complex™ 25mg</li>
<li>Green Tea (leaves)(&lt; 1 mg caffeine group alkaloids)</li>
<li>Guarana (seeds)</li>
<li>Garcinia (fruit)</li>
</ul>
<p>The Kola nut is supposed to diminish sensations of hunger and fatigue and also to aid in digestion.<br />
No studies have actually proven this to be true. One study even found the following concern, &#8220;The more pressing issue however, is that there seem to be real cancer-related concerns with at least the tannin in this extract. Long term use could have significant affects on overall health.&#8221; ((http://www.savvy-fat-burning-food.com/kola-nut.html))</p>
<p>Cactus extract has been noted as an appetite suppressant, but more human research is needed.</p>
<p>White willow bark is an anti-inflammatory/pain reliever similar to aspirin. It may enhance the thermogenic effect and increase the body&#8217;s ability to utilize fatty acids while preserving lean muscle tissue. Once again, further research is needed to substantiate these claims.</p>
<p>Grapefruit extract has been shown to aid in weight loss. Dr Ken Fujioka from the Scripps Clinic in California led a clinical trial funded by the Florida Citrus Commission. One hundred obese subjects (average<br />
weight 98kg; body mass index 35.6kg/m2) were assigned to one of four intervention groups (consumed three times daily before meals) for 12 weeks: (a) 7 oz apple juice plus placebo capsule; (b) 7 oz apple juice plus whole grapefruit extract capsules (Grapefruit Solution by Diaeta); (c) 8oz of grapefruit juice plus placebo capsule; or (d) half of a fresh grapefruit plus placebo capsule. No other dietary modifications were required but the subjects were required to walk 20-30 minutes three to four times weekly.</p>
<p>After 12 weeks, 79 subjects completed the study, with only group D, the fresh grapefruit group, showing statistically significant weight loss compared to placebo (apple juice plus placebo capsules). Body composition (fat, fat-free mass, bone, water) was not assessed. ((http://www.functionalingredientsmag.com/fimag/articleDisplay.asp?strArticleId=555&amp;strSite=FFNSite))<br />
Chitosan is made from shellfish. It is supposed to attract fat and expel it from the body. However, the research shows otherwise. One study found the following:</p>
<p>&#8220;In a series of three studies using three different brands of chitosan, we measured the amount of fat in the feces of about 40 people taking chitosan. The claims made by the manufacturer of the product tested included, &#8220;Block the absorption of up to 120 grams of fat per day and lose substantial weight.&#8221; We studied fat absorption by measuring fat in the feces of volunteers before taking chitosan and while they were taking chitosan. In two of our three published studies, chitosan did not block the absorption of any fat.2,3 In a third study, in women, chitosan did not block any fat from being absorbed. In contrast, in men, the absorption of 1.8 g of fat, or 16 kcal, was blocked. We calculated that it would take 7 months for men to lose 0.45 kg (1 lb) of fat using chitosan.&#8221; ((http://docnews.diabetesjournals.org/cgi/content/full/4/3/3))</p>
<p>Green Tea is one of the few diet pill ingredients we stand by &#8212; backed by serious amounts of research over many, many years.  <a href="http://www.criticalorie.com/2008/green-tea-review/" >Read our Green Tea Review</a> to see how we drew our conclusions.</p>
<p>Studies have shown that Guarana can lead to fat cell reduction (when combined with conjugated linoleic acid). However, Stacker 3 does not contain linoleic acid. ((http://en.wikipedia.org/wiki/Guarana#cite_note-17))</p>
<p>Garcinia Cambogia’s primary active compound is Hydroxycitric acid (HCA). Studies have shown taking HCA can promote weight loss. However, study participants took 1.2 grams of HCA per day. Even by taking the maximum daily amount of Stacker 3, you won&#8217;t get close to the necessary amount of HCA.<br />
((http://www.tribulusterrestrisextract.com/garcinia.html))</p>
<h3>Side Effects of Stacker 3</h3>
<p>Stacker 3 has several side effects, including some that could be quite serious. These side effects include dizziness or light-headedness, headaches, and increased heart rate or blood pressure.</p>
<h3>Stacker 3 Conclusion</h3>
<p>Stacker 3 does not live up to its claims of fat burning and weight loss. Adding <a href="http://www.criticalorie.com/2008/chitosan-review/" >Chitosan</a> did nothing to improve this product. Don&#8217;t bother with Stacker 3; you will only be disappointed.</p>
]]></content:encoded>
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		<title>Stacker 2 Review</title>
		<link>http://www.criticalorie.com/2008/stacker-2-review/</link>
		<comments>http://www.criticalorie.com/2008/stacker-2-review/#comments</comments>
		<pubDate>Mon, 19 May 2008 16:21:28 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Diet Pill Reviews]]></category>
		<category><![CDATA[Patentrim]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[cassia mimosoides]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[guggulsterone]]></category>
		<category><![CDATA[gymnema leaves]]></category>
		<category><![CDATA[kola nut]]></category>
		<category><![CDATA[tri-gugglyptoid3 complex]]></category>
		<category><![CDATA[white willow bark]]></category>
		<category><![CDATA[yerba mate]]></category>

		<guid isPermaLink="false">http://www.criticalorie.com/?p=276</guid>
		<description><![CDATA[<p><img class="alignleft size-full wp-image-294" title="stacker-2-bottle" src="http://www.criticalorie.com/wp-content/uploads/2008/05/stacker-2-bottle.jpg" alt="" width="111" height="150" />Stacker 2 is a weight loss supplement which claims to burn fat. The Stacker 2 website claims, &#8220;Stacker 2&#8217;s proprietary blend is designed for those who are in search of a powerful fat burning diet supplement.  This formula when taken as directed and combined with a reduced calorie diet and exercise program may help burn fat, cut cravings and combat diet fatigue.&#8221;</p>
<p>The wording of this claim is interesting. Not only do they not disclose how much of each ingredient their &#8220;proprietary blend&#8221; actually contains, but they do not guarantee it will work. Instead, they say it &#8220;may help&#8221; if combined with proper diet and exercise. At least they are honest that it may not work, unlike most other weight loss supplement companies.</p>
<h3>Stacker 2 Ingredients</h3>
<p>Stacker 2 is full of some fairly strange ingredients. The following is the ingredient list found on the Stacker 2 package:</p>
<p>The Proprietary Blend is 198mg.<br />
Kola Nut (seeds) (3mg caffeine group alkaloids), Yerba Mate (leaves), Cassia Mimosoides Extract (leaves/stems/pods), White Willow Bark, Caffeine (anhydrous) 200mg, Tri-GuggLyptoid3 Complex™ 25mg*<br />
Green Tea (leaves) (&lt; 1 mg caffeine group alkaloids), Guggulsterone (whole plant), Gymnema (Leaves).</p>
<p>The Kola nut is supposed to diminish sensations of hunger and fatigue and also to aid in digestion.<br />
No studies have actually proven this to be true. One study even found the following concern:</p>
<blockquote><p>&#8220;The more pressing issue however, is that there seem to be real cancer-related concerns with at least the tannin in this extract. Long term use could have significant affects on overall health.&#8221;<br />
((http://www.savvy-fat-burning-food.com/kola-nut.html))</p></blockquote>
<p>Yerba mate’ contains mainly caffeine, theophylline, and theobromine. These ingredients supposedly promote central nervous stimulation and help the body to shed water as well as suppress appetite. Additionally, caffeine, theophylline and theobromine appear to suppress appetite, and boost metabolism.<br />
However, there is not adequate research to support this.  (As an aside, when you <a href="http://www.criticalorie.com/2008/guarana-yeba-mate-and-damiana-gyd-review/" >combine Yerba Mate with a few other key ingredients</a>, the effect is great &#8212; as shown by some interesting research).</p>
<p>Cassia Mimosoides Extract is thought to be a lipase inhibitor.  Some studies in rats have shown fat loss, but no studies have been performed on humans.</p>
<p>Green tea is one ingredient we do like to see in diet pills.  There are mountains of research showing that it can be effective (when included at a high enough dose) in increasing your metabolic rate.  You can <a href="http://www.criticalorie.com/2008/green-tea-review/" >read our much more thorough green tea review</a> if you want more information.</p>
<p>Guggulsterone is an herb which has been proven to increase thyroid output, which can, in turn, increase metabolism. Research has shown that taking 1.5-3 grams of Guggulsterones daily significantly increase metabolism.  ((http://www.ncbi.nlm.nih.gov/pubmed/10740691?dopt=Abstract))</p>
<p>Interesting enough, Stacker 2 does not disclose how much Gugglusterone is contained in each capsule. However, it does list the total Tri-GuggLyptoid3 Complex™ at 25mg per capsule. Thus, it is impossible to get the 1.5 grams needed daily to make a difference.</p>
<p>Gymnema is used to treat water retention (relatively effectively).</p>
<h3>Side Effects of Stacker 2</h3>
<p>Stacker 2 has several side effects, including some that could be quite serious. These side effects include dizziness or light-headedness, headaches, and increased heart rate or blood pressure. The high amount of caffeine can also cause sleeplessness and jitters.  Be your own best judge on how caffeine affects you.</p>
<h3>Stacker 2 Review Conclusion</h3>
<p>Stacker 2 is made of unproven ingredients in undisclosed amounts. This is not the supplement you are looking for. Look for a weight loss supplement that has proven ingredients in correct (clincially-researched) amounts.</p>
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-294" title="stacker-2-bottle" src="http://www.criticalorie.com/wp-content/uploads/2008/05/stacker-2-bottle.jpg" alt="" width="111" height="150" />Stacker 2 is a weight loss supplement which claims to burn fat. The Stacker 2 website claims, &#8220;Stacker 2&#8217;s proprietary blend is designed for those who are in search of a powerful fat burning diet supplement.  This formula when taken as directed and combined with a reduced calorie diet and exercise program may help burn fat, cut cravings and combat diet fatigue.&#8221;</p>
<p>The wording of this claim is interesting. Not only do they not disclose how much of each ingredient their &#8220;proprietary blend&#8221; actually contains, but they do not guarantee it will work. Instead, they say it &#8220;may help&#8221; if combined with proper diet and exercise. At least they are honest that it may not work, unlike most other weight loss supplement companies.</p>
<h3>Stacker 2 Ingredients</h3>
<p>Stacker 2 is full of some fairly strange ingredients. The following is the ingredient list found on the Stacker 2 package:</p>
<p>The Proprietary Blend is 198mg.<br />
Kola Nut (seeds) (3mg caffeine group alkaloids), Yerba Mate (leaves), Cassia Mimosoides Extract (leaves/stems/pods), White Willow Bark, Caffeine (anhydrous) 200mg, Tri-GuggLyptoid3 Complex™ 25mg*<br />
Green Tea (leaves) (&lt; 1 mg caffeine group alkaloids), Guggulsterone (whole plant), Gymnema (Leaves).</p>
<p>The Kola nut is supposed to diminish sensations of hunger and fatigue and also to aid in digestion.<br />
No studies have actually proven this to be true. One study even found the following concern:</p>
<blockquote><p>&#8220;The more pressing issue however, is that there seem to be real cancer-related concerns with at least the tannin in this extract. Long term use could have significant affects on overall health.&#8221;<br />
((http://www.savvy-fat-burning-food.com/kola-nut.html))</p></blockquote>
<p>Yerba mate’ contains mainly caffeine, theophylline, and theobromine. These ingredients supposedly promote central nervous stimulation and help the body to shed water as well as suppress appetite. Additionally, caffeine, theophylline and theobromine appear to suppress appetite, and boost metabolism.<br />
However, there is not adequate research to support this.  (As an aside, when you <a href="http://www.criticalorie.com/2008/guarana-yeba-mate-and-damiana-gyd-review/" >combine Yerba Mate with a few other key ingredients</a>, the effect is great &#8212; as shown by some interesting research).</p>
<p>Cassia Mimosoides Extract is thought to be a lipase inhibitor.  Some studies in rats have shown fat loss, but no studies have been performed on humans.</p>
<p>Green tea is one ingredient we do like to see in diet pills.  There are mountains of research showing that it can be effective (when included at a high enough dose) in increasing your metabolic rate.  You can <a href="http://www.criticalorie.com/2008/green-tea-review/" >read our much more thorough green tea review</a> if you want more information.</p>
<p>Guggulsterone is an herb which has been proven to increase thyroid output, which can, in turn, increase metabolism. Research has shown that taking 1.5-3 grams of Guggulsterones daily significantly increase metabolism.  ((http://www.ncbi.nlm.nih.gov/pubmed/10740691?dopt=Abstract))</p>
<p>Interesting enough, Stacker 2 does not disclose how much Gugglusterone is contained in each capsule. However, it does list the total Tri-GuggLyptoid3 Complex™ at 25mg per capsule. Thus, it is impossible to get the 1.5 grams needed daily to make a difference.</p>
<p>Gymnema is used to treat water retention (relatively effectively).</p>
<h3>Side Effects of Stacker 2</h3>
<p>Stacker 2 has several side effects, including some that could be quite serious. These side effects include dizziness or light-headedness, headaches, and increased heart rate or blood pressure. The high amount of caffeine can also cause sleeplessness and jitters.  Be your own best judge on how caffeine affects you.</p>
<h3>Stacker 2 Review Conclusion</h3>
<p>Stacker 2 is made of unproven ingredients in undisclosed amounts. This is not the supplement you are looking for. Look for a weight loss supplement that has proven ingredients in correct (clincially-researched) amounts.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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