Garcinia Cambogia’s primary active compound is Hydroxycitric acid (HCA). Super Citrimax is a trademarked ingredient also using Hydroxycitric Acid. I reviewed HCA extensively when reviewing Super Citrimax, so you can read the studies cited there if you like. The long and short of it is that HCA has research backing it as an effective weight loss ingredient. While it probably shouldn’t be the only ingredient in a diet pill, it’s a great player.

Alternative names for Garcinia Cambogia: Gambooge, Brindleberry, Brindall berry, Malabar tamarind, Goraka (source)

Hydroxycitric Acid Update

On May 1, 2009 the FDA issued a warning to consumers to stop taking Hydroxycut-branded products. Over more than 7 years they have received 23 reports of health related issues with those taking Hydroxycut-branded products. The main health concern appears to be serious liver-related problems. Iovate Health Sciences Inc., the makers of Hydroxcut, have voluntarily recalled all of the products under question in the FDA’s report

Common symptoms of liver complications include:

• jaundice (yellowing of the skin)
• brown urine
• light colored stools
• unusual tiredness
• stomach pain
• itching
• loss of appetite
• weakness
• vomiting

In light of the recent FDA warning concerning the possible dangers of Hydroxycut-branded diet pills, many believe that the associated health risks are likely due to the inclusion of the commonly used ingredient Hydroxycitric Acid, or HCA. And while according to the FDA, “The agency has not yet determined which ingredients, dosages, or other health-related factors may be associated with risks related to these Hydroxycut products. The products contain a variety of ingredients and herbal extracts.” you can never be too cautious.

So, while further study and research is needed to confirm the link between HCA and the liver problems, until proven otherwise any products that contain HCA are no longer recommended on this website.